Hi! I'm Ben Sweeney. I'm a personal trainer dedicated to helping
my clients improve their lives, one workout at a time.
I've worked with college athletes, models, and corporate executives. I'd like to work with you, too.
fitness dream is, I can create the path for you to achieve it. I'll
accompany you along the way, whether you're seeking:
- More muscle
- Sport-specific training
- Preparation for competition
- Weight loss
- Injury rehab / prehab
My method incorporates a unique blend of mixed martial arts, cardio, and weightlifting to get you the show muscles and the go muscles, the body you want and the functionality you need.
IN THE NEWS:
- Ben Sweeney lost 55 pounds by practicing what he preaches